5 BENEFITS OF LOWER TEMPERATURES AT HOME, BACKED BY SCIENCE

Date: January 20 2014 | Author: Jessica

Lowering the temperature of your thermostat can do more than reduce your energy bill (although we think that benefit is so awesome that it still made the list). Dropping temps just two to five degrees can also help you lose weight and provide a better night’s sleep.

If you’re not ready take the temperature plunge 24/7 this winter, consider only dropping household temps at night or while you’re at work. Tests show that lowering your home’s temperature for at least four hours a day will make a difference.

Here are five ways that lowering your thermostat can improve your life.

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